Ladies Night 
Are you stressed about what’s happening in today’s world?
Over tired?
Over worked?
Depressed?
Feeling anxiety?
Feel like screaming, crying, sleeping, eating incessantly...ice cream, cake, chips...
Are YOU worth $10/week and 45 minutes to take care of YOU?

If you said “yes” to any of these questions, I have a deal for YOU!

Zoom Your Way to Healthy Stress Relief!
Join us on Zoom, every Wednesday at 7:00 p.m to have some fun, blow off some steam and  share your thoughts on what’s happening! Bring your beverage of choice and let’s learn together, let’s laugh together and let’s support one another as we navigate through life’s challenges!

I am your host, Liz Huggins, a certified Life Coach and I am looking forward meeting with all of you and, together, we can have some fun and relieve some stress!

Groups will be limited to 7,

You can pay by Pay Pal and we will meet for 5 consecutive weeks, commit to all 5 and save $5. 

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Classes will meet beginning on October 21st at 7:00 p.m. for 45 minutes...we will have access to “chat” during the week in a private chat room and learn some new strategies and activities that we can share with our children and others that will keep us healthy, happy and laughing! 

Sign up right away and I will contact you with the Zoom Contact Information...I can’t wait to see you! Email me at: eyhuggins@gmail.com

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Listen to The Wellness Wheel Podcast

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